.sheet{width:100%;max-width:560px;color:var(--ink);background:0 0;border:0;margin:auto auto 0;padding:0}.sheet::backdrop{background:#00000052}.sheet[open] .sheet__panel{animation:sheet-in var(--dur) var(--ease)}@keyframes sheet-in{0%{opacity:0;transform:translateY(24px)}}.sheet__panel{background:var(--card);border:1px solid var(--line);padding:8px var(--gutter) calc(env(safe-area-inset-bottom) + 16px);border-bottom:0;border-radius:20px 20px 0 0}.sheet__head{justify-content:space-between;align-items:center;display:flex}.sheet__head h2{margin:0;font-size:20px;font-weight:600}.sheet__list{margin:4px 0 0;padding:0;list-style:none}.sheet__item{border:0;border-bottom:1px solid var(--line);text-align:left;background:0 0;align-items:center;gap:14px;width:100%;min-height:52px;padding:0 4px;display:flex}.sheet__list li:last-child .sheet__item{border-bottom:0}.sheet__item:disabled{cursor:default;color:var(--ink-3)}.sheet__label{flex:1;font-size:17px}.sheet__hint{color:var(--ink-3);font-size:13px}.layout{min-height:100dvh}.layout__main{padding:calc(env(safe-area-inset-top) + 8px) calc(var(--gutter) + env(safe-area-inset-right)) calc(var(--tabbar-h) + env(safe-area-inset-bottom) + 24px) calc(var(--gutter) + env(safe-area-inset-left));max-width:560px;margin:0 auto}.tabbar{z-index:20;height:calc(var(--tabbar-h) + env(safe-area-inset-bottom));padding:0 env(safe-area-inset-right) env(safe-area-inset-bottom) env(safe-area-inset-left);background:color-mix(in srgb, var(--bg) 88%, transparent);-webkit-backdrop-filter:saturate(1.4)blur(18px);backdrop-filter:saturate(1.4)blur(18px);border-top:1px solid var(--line);grid-template-columns:repeat(5,1fr);align-items:center;display:grid;position:fixed;inset:auto 0 0}.tabbar__tab{min-height:var(--touch);height:100%;color:var(--ink-3);flex-direction:column;justify-content:center;align-items:center;gap:3px;font-size:11px;font-weight:500;text-decoration:none;display:flex}.tabbar__tab.active{color:var(--ink)}.tabbar__plus{background:var(--accent);width:52px;height:52px;color:var(--accent-ink);transition:transform var(--dur) var(--ease);border:0;border-radius:50%;justify-self:center;place-items:center;display:grid}.tabbar__plus:active{transform:scale(.94)}.page__head{justify-content:space-between;align-items:center;gap:12px;min-height:52px;margin-bottom:12px;display:flex}.page__title{letter-spacing:-.02em;margin:0;font-size:28px;font-weight:700}.page__actions{gap:4px;display:flex}.icon-btn{min-width:var(--touch);min-height:var(--touch);color:var(--ink-2);background:0 0;border:0;border-radius:50%;place-items:center;display:grid}.icon-btn:active{background:var(--track)}.icon-btn:disabled{opacity:.35}.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--card-shadow);padding:16px}.card+.card{margin-top:12px}.card__title{color:var(--ink-2);margin:0 0 12px;font-size:15px;font-weight:600}.empty{color:var(--ink-2);padding:48px 8px}.empty p{max-width:34ch;margin:0 0 16px}.btn{background:var(--accent);min-height:48px;color:var(--accent-ink);border:0;border-radius:12px;justify-content:center;align-items:center;gap:8px;padding:0 20px;font-weight:600;text-decoration:none;display:inline-flex}.btn:disabled{opacity:.5}.btn--quiet{background:var(--track);color:var(--ink)}.btn--block{width:100%}.login{max-width:420px;min-height:100dvh;padding:calc(env(safe-area-inset-top) + 24px) var(--gutter) calc(env(safe-area-inset-bottom) + 32px);flex-direction:column;justify-content:flex-end;margin:0 auto;display:flex}.login__brand{align-items:center;gap:14px;margin-bottom:auto;padding-top:18vh;display:flex}.login__brand img{border-radius:13px}.login__brand h1{letter-spacing:.02em;margin:0;font-size:34px;font-weight:700}.login__form{gap:14px;display:grid}.login__form label{gap:6px;display:grid}.login__form label span{color:var(--ink-2);font-size:15px}.login__form input{border:1px solid var(--line);background:var(--card);border-radius:12px;min-height:50px;padding:0 14px;font-size:17px}.login__form input:focus{border-color:var(--accent);outline:none}.login__error{color:var(--danger);margin:0;font-size:15px}.setting{gap:8px;display:grid}.setting+.setting{margin-top:16px}.setting__label{font-size:15px}.segmented{background:var(--track);border-radius:12px;grid-auto-columns:1fr;grid-auto-flow:column;padding:3px;display:grid}.segmented__opt{min-height:40px;color:var(--ink-2);background:0 0;border:0;border-radius:9px;font-size:15px}.segmented__opt[aria-checked=true]{background:var(--card);color:var(--ink);font-weight:600;box-shadow:0 1px 2px #00000014}.swatches{flex-wrap:wrap;gap:10px;display:flex}.swatch{width:var(--touch);height:var(--touch);border:0;border-radius:50%;padding:0;position:relative}.swatch[aria-checked=true]:after{content:"";border:2px solid var(--ink);border-radius:50%;position:absolute;inset:-4px}.swatch--custom{cursor:pointer;background:conic-gradient(#e5484d,#ff5b1f,#f5c400,#2aa36b,#0f7c86,#3d5afe,#8b5cf6,#e5484d);place-items:center;display:grid}.swatch--custom input{opacity:0;cursor:pointer;width:100%;height:100%;position:absolute;inset:0}.goal-list{margin:0;padding:0;list-style:none}.goal-list li+li{border-top:1px solid var(--line);margin-top:12px;padding-top:12px}.goal-list__from{font-size:15px;font-weight:600}.goal-list__values{color:var(--ink);font-size:15px}.goal-list__values--sub{color:var(--ink-2);font-size:13px}.accent{color:var(--accent)}.muted{color:var(--ink-2);margin:0 0 12px;font-size:15px}.row-link{min-height:var(--touch);color:var(--ink);justify-content:space-between;align-items:center;text-decoration:none;display:flex}.about{text-align:center;color:var(--ink-3);margin:24px 0 0;font-size:13px}.scale{--tone:var(--macro-kcal)}.scale--protein{--tone:var(--macro-protein)}.scale--fat{--tone:var(--macro-fat)}.scale--carbs{--tone:var(--macro-carbs)}.scale__head{justify-content:space-between;align-items:baseline;gap:12px;font-size:15px;display:flex}.scale__label{color:var(--ink-2)}.scale--protein .scale__label{color:var(--accent);font-weight:600}.scale__rest{color:var(--ink-2);font-size:13px}.scale__value{letter-spacing:-.02em;margin:2px 0 10px}.scale__now{font-size:40px;font-weight:600;line-height:1.05}.scale--protein .scale__now{color:var(--accent)}.scale__target{color:var(--ink-3);font-size:17px;font-weight:500}.scale__blocks{gap:3px;height:14px;display:grid}.scale__block,.scale__bar{background:var(--track);border-radius:3px;display:block;position:relative;overflow:hidden}.scale__bar{border-radius:5px;height:10px}.scale__fill{background:var(--tone);transition:width var(--dur) var(--ease);position:absolute;inset:0 auto 0 0}.scale--small .scale__head{font-size:13px}.scale--small .scale__value{margin:0 0 6px}.scale--small .scale__now{font-size:20px}.scale--small .scale__target{font-size:13px}.scale--small .scale__rest{display:none}.scale--small .scale__blocks{gap:2px;height:6px}.scale--small .scale__block{border-radius:2px}.scale--small .scale__bar{height:6px}.daynav{align-items:center;gap:2px;margin:-8px 0 12px -10px;display:flex}.daynav__date{color:var(--ink-2);min-width:0;font-size:15px}.daynav__today{min-height:var(--touch);border:1px solid var(--line);background:var(--card);border-radius:999px;margin-left:auto;padding:0 14px;font-size:15px;font-weight:500}.today__macros{gap:24px;padding:20px 16px;display:grid}.today__small{border-top:1px solid var(--line);grid-template-columns:1fr 1fr;gap:20px;padding-top:16px;display:grid}.today__loading{color:var(--ink-3)}.today__error{color:var(--ink-2);margin:0 0 12px}.targets{grid-template-columns:repeat(3,1fr);margin:0;display:grid}.targets div+div{border-left:1px solid var(--line);padding-left:12px}.targets dt{color:var(--ink-2);font-size:13px}.targets dd{letter-spacing:-.01em;margin:2px 0 0;font-size:20px;font-weight:600}.training-card__text{flex-direction:column;gap:2px;margin:0;display:flex}.training-card__text strong{font-size:17px;font-weight:600}.training-card__text span{color:var(--ink-2);font-size:15px}:root{--bg:#f5f5f3;--card:#fff;--line:#e6e6e2;--ink:#121314;--ink-2:#5e6166;--ink-3:#9a9da2;--track:#ebebe7;--card-shadow:0 1px 2px #1213140a;--danger:#c4373b;--accent:#3d5afe;--accent-ink:#fff;--macro-kcal:var(--ink);--macro-protein:var(--accent);--macro-fat:var(--ink-2);--macro-carbs:var(--ink-3);--radius:16px;--radius-s:10px;--gutter:16px;--tabbar-h:64px;--touch:44px;--font:-apple-system, "SF Pro Text", system-ui, sans-serif;--ease:cubic-bezier(.2, 0, 0, 1);--dur:.18s;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}@media (prefers-color-scheme:dark){:root:not([data-theme=light]){--bg:#0e0f11;--card:#17191c;--line:#26292e;--ink:#f2f3f5;--ink-2:#a3a7ae;--ink-3:#6b7078;--track:#22252a;--card-shadow:none;--danger:#ff6b6f;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}}:root[data-theme=dark]{--bg:#0e0f11;--card:#17191c;--line:#26292e;--ink:#f2f3f5;--ink-2:#a3a7ae;--ink-3:#6b7078;--track:#22252a;--card-shadow:none;--danger:#ff6b6f;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}@media (prefers-reduced-motion:reduce){:root{--dur:0s}}*,:before,:after{box-sizing:border-box}html{-webkit-text-size-adjust:100%;-moz-text-size-adjust:100%;text-size-adjust:100%;-webkit-tap-highlight-color:transparent}html,body{background:var(--bg);color:var(--ink);font-family:var(--font);-webkit-font-smoothing:antialiased;overscroll-behavior-y:none;margin:0;font-size:17px;line-height:1.4}body{min-height:100dvh}button,input,select,textarea{font:inherit;color:inherit}input,select,textarea{font-size:max(16px,1em)}button{cursor:pointer}a{color:var(--accent)}:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.num{font-variant-numeric:tabular-nums}.visually-hidden{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}